yoga
November Mindfulness, Meditation, Sound & Movement Workshop

November Mindfulness, Meditation, Sound & Movement Workshop

★Mindfulness & Meditation incorporating Sound & Movement Sessions★ Wonderful relaxing and rejuvenating session for NOVEMBER All levels welcome ~ Pilates and Yoga fusion with sound and movement. Saturday 4th November   Time:…

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October Mindfulness, Meditation, Sound & Movement Workshop

October Mindfulness, Meditation, Sound & Movement Workshop

★Mindfulness & Meditation incorporating Sound & Movement Sessions★ Wonderful relaxing and rejuvenating session for OCTOBER All levels welcome ~ Pilates and Yoga fusion with sound and movement. Saturday 7th October   Time:…

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